4 Key Considerations When Building A Spa At Home

What was once reserved for luxurious individuals has now become accessible to all, that is, having a great spa experience. In fact, it has become so accessible that with just a couple of renovations and investment on your part, you can start building a spa-like environment in your home.

Perhaps the reason having access to spas (and improving one’s wellness for that matter) is becoming more common is that companies providing these services have skyrocketed. In fact, the spa industry has constantly grown at a rate of 9.9 annually from 2015 to 2017, and it’s projected to reach USD$128 billion in 2022. As such, you won’t have difficulty finding products and furniture you can use to create a spa-like environment in your home. (1)

Arch2O 4 key considerations when building a spa at home 1

Arch2O 4 key considerations when building a spa at home 1

If you’re considering building a spa at home, this article presents some key factors to keep in mind. But first, what are the characteristics of a home spa?

Characteristics of a home spa

A home spa is a room in your house specifically designed to provide you with a rejuvenating environment, ease away your tension, and essentially shower you with wellness benefits. It’s a space where you and your family can have quality time relaxing, giving both your mind and body the relief you most need.

Generally, home spas consist of a steam room, warm bath, state-of-the-art shower, and 6 person hot tub. These facilities aim to provide you with a space where you can get a complete wellness experience similar to what a luxurious spa provides. (2)

One advantage of having a spa in your home is you won’t need to travel to a spa studio just to get the relaxation you need. You can do it in the comfort of your home and at any time you wish. Also, you don’t have to worry about sharing this space with strangers, giving you privacy and peace of mind.

Considerations when building a home spa

Now that you’ve gained a general idea of what a home spa is, it’s time to know some considerations when building one. Here’s how you can turn a particular room in your house, like your bathroom, into a home spa.

  1. Upgrade your bathroom

Since all good at-home spa sessions include a long, hot soak where you can perhaps read a good book and submerge yourself for a while, the first and maybe the most important step you need to do is to install a bathtub. Once done, invest in some Epsom-based bath salts, which are rich in magnesium. This type of bath salt is best when you have sore muscles and may help you achieve a good night’s sleep, which is perfect after a sweaty session in the gym.

Additionally, make sure your bathroom is ideal for a fragrant bubble bath, which could provide some calming and pampering benefits to your body. Also, don’t forget to invest in bath oils so your skin would feel more supple and softer after every soak.

If you don’t have a bathtub or don’t have a budget for it, putting a few drops of essential oil on the base of your shower cubicle before taking a shower would do the trick. The steam will help spread the aroma in the air, inviting your body and mind to harness the benefits of aromatherapy.

  1. Renovate your floor and walls

If you already have the necessary bathroom fixtures installed, the next step in building a home spa is to renovate both your floor and walls. Ensure your chosen tiles and wallpapers are easy to clean and complement the overall theme of the room.

For the color scheme, it’s advisable to go for calming colors. To help you out, here are some colors or shades to consider:

  • Soft gray
  • Bright white
  • Creamy white
  • Light blue or light green
  • Cerulean blue
  • Taupe
  • Charcoal
  • Pistachio
  • Brown (3)

 

  1. Create a relaxing ambiance

Having a relaxing ambiance goes far beyond just changing your fixtures and the room’s overall color theme. It’s also about how you’re able to keep and maintain a clear mind while you’re in the room. For this reason, avoid any clutter in your home spa as much as possible.

To add to the relaxing experience, you can also download some meditation apps to your gadget. Using these apps while relaxing can help you switch off any negative thoughts you may have, freeing you of any stress and worries.

However, if you don’t wish to incorporate any gadgets into your home spa, another stress-relieving technique you can try is doing breathing exercises, like box breathing. In this method, you breathe in for 4 seconds, hold your breath for another 4 seconds, then slowly exhale through your mouth for 4 seconds. Repeat this process four times. Doing this will let you keep your mind off stressors as you’ll be focused on your breathing. (4)

  1. Invest in scented candles

The moment you walk into the door of a spa studio, you immediately anticipate the feeling of calmness and relaxation. This is because the scent of spas generally triggers these same feelings. That’s why it’s important to recreate this sensation in your home spa, which can be achieved by putting in scented candles.

Though perhaps the least expensive means to create your spa at home, investing in scented candles can be the quickest and easiest way to achieve a serene state of mind. All you need to do is choose a reputable supplier and the right scent, then your home spa is complete. For your guidance, here are scents that could help with a specific emotion you may want to overcome:

  • Cedarwood or sandalwood: Either scent may help if you’re feeling emotional as they’re said to restore balance.
  • Lavender: Studies show that the scent of lavender may help you achieve high-quality sleep. (5)
  • Rose: This is the scent to go for if you simply want to feel luxurious.

Final words

Building a home spa doesn’t only provide you relaxation at the comforts of your home, but it can also increase your home’s appeal and value. Additionally, it can also be a space in your home where you can bond with your family and friends.

There’s no universal characterization of what a home spa should be, especially since each person has their own preferences and definition of relaxation. But as much as possible, try to incorporate things that could give you peace of mind, such as a bathtub or specific scent.

References

  1. “WELLNESS INDUSTRY STATISTICS & FACTS”, Source: https://globalwellnessinstitute.org/press-room/statistics-and-facts/
  2. “How To Build A Luxury Spa At Home: The Ultimate Guide”, Source: https://poolsaunaspa.com/blog/luxury-home-spa-guide/
  3. “10 BEAUTIFUL BATHROOM PAINT COLORS FOR YOUR NEXT RENOVATION”, Source: https://www.wow1day.com/blog/interior-painting/10-beautiful-bathroom-paint-colors-your-next-renovation/
  4. “How To Create An At-Home Spa Experience In Your Own Bathroom”, Source: https://www.elle.com/uk/beauty/a32248707/home-spa/
  5. “Lavender and the Nervous System”, Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/

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